Thursday, November 17, 2011

Bananas + Peanut Butter+VIshake+ Honey.... AMAZING!

Hey All!
So the last two mornings have been pretty stinkin good! Yesterday I started off my morning with an amazing apple peanut butter smoothie with just a little cinnamon for flavor, I didn't take pictures of it cause I'm realizing they all look pretty similar after being blended, but it was delicious. And it kept me full all morning even after an intense hour workout with Emily.
I then had to entertain myself all night at work and enjoyed just a plan strawberry blueberry shake that wasn't quite as filling and I probably should have added a little more protein for dinner, maybe a handful of spinach or some veggies, but it was still delicious.

Today was the best by far however, and I very quickly combined a whole banana, a tbs of peanut butter, a dash of cinnamon, Vi shake, and honey and it was the most delicious shake I've ever had in my life! I literally felt like i was drinking banana bar batter!!! And this kept me so full I couldn't hardly finish my shake at lunch so I didn't force myself! But between the 2 I wasn't hungry till after I got home from work at 530, and this included 20 min of hill walking on the treadmill before a 60 minute of a low intensity yoga class. 

Tomorrow is a 60 min Spin class, and I think I'm gonna try that banana shake again!!! Then it's all afternoon with the Hubs :) been a while since I've had a day off to spend with him SO excited!!

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